Welcome
Welcome
Hi, I’m Rupal—a certified yoga instructor with over 1,100 hours of training and a deep love for sharing the healing power of yoga. My journey combines traditional yogic wisdom with a strong scientific background, creating classes that are both soulful and effective.
Whether you’re brand new to yoga or an experienced practitioner, my aim is to guide you towards balance, strength, and inner peace in a safe, supportive space. Together, we’ll explore movement, breath, and mindfulness to nurture your body, calm your mind, and uplift your spirit.
Come as you are—leave feeling lighter, stronger, and more connected to yourself.
Our yoga classes are designed for all levels. We focus on alignment, breathwork, mindfulness, and mobility – helping you build flexibility, strength, and inner calm.
Need help with fitness, stress, or lifestyle goals? Our one-on-one wellness sessions offer personalized plans with yoga, nutrition, and mental well-being support.
Want to lose weight, tone up, or build stamina? Our custom fitness programs blend functional training, yoga, and core work – all led by certified experts.